twi@zmbaoer|@Zmbaoer : Cebu Great Abington. Cambridge. CB21 6AL. United Kingdom. Telephone: +44 (0)1223 899000. Fax: +44 (0)1223 892588. Useful Contacts. Technical Enquiries:
[email protected]. Professional Membership: . Converting IST to EST. This time zone converter lets you visually and very quickly convert IST to EST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column. and done! IST stands for India Standard Time. EST is known as Eastern Standard Time. EST is 9.5 hours behind IST.
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